How to Cook Dried Brown Seaweed for the Weight-loss Diet.

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This is a very easy recipe, as long as you cook it correctly. Be sure to use the right amount of liquid (see: seaweed cooking guide page #14).

Remember, seaweed is a food - so keep everything clean, and refrigerate when cool . ~ Read more: Order Book →

...the book also contains recipes for green seaweeds (see steps on page 18).

Note: for the complete seaweed preparation recipes, please order the book.

How to make the Brown Seaweed Liquid Recipe

 

 

 

2 oz. dried brown Seaweed
Fresh Water (see cooking-guide page 14)

(#1 - 3) Cut or break the dried kelp seaweed (see: seaweed Kelp species guide page #8) into smaller size pieces, (for it blends better, and is easier to cut dry).

(#4) Rinse well, but briefly, before the gelling begins, in cold water, unfolding any areas were salt can hide. Alternatively, immerse it in a pot of cold water and lift it out, to allow any sand to fall to the bottom. Drain.

(#5) Simmer (see cooking guide for correct amount of water page #14) slowly in Fresh Water for (? Minutes - see cooking-time guide for seaweed types), stirring every fifteen minutes. Be careful not to ~ Read more: Order Book →