Table Of Contents
Copyright Notice © 2008 by Clayten Tylor. All rights reserved.
No portion of this book except for brief review, may be reproduced, stored in a retrieval system, or
transmitted in any form or by any means - electronic, mechanical, photocopying, recording, or otherwise -
without the written permission of the publisher.
For information contact the publisher.
Cover photos, pictures and book design by Clayten Tylor
www.SeaweedJellyDiet.com
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TABLE OF CONTENTS |
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|---|---|
Acknowledgments |
Page viii |
INTRODUCTION - 1 |
|
Where I Am Coming From |
Page 1 |
How This Book Came About |
Page 2 |
Recipe Classifications |
Page 3 |
About the Quotes |
Page 6 |
ONE: ABOUT SEAWEED - 7 |
|
About Seaweed |
Page 9 |
Classifications |
Page 9 |
Extract Processing |
Page 10 |
Extracts from Seaweed |
Page 10 |
Benefits of Seaweed |
Page 11 |
TWO: WEIGHT LOSS LIQUID DIET - 13 |
|
About The Weight Loss Liquid Diet |
Page 15 |
Cooking Guide |
Page 16 |
Brown Water-Based Liquid Recipe |
Page 17 |
Green Water-Based Liquid Recipe |
Page 18 |
Fasting Recipes |
Page 19 |
Smoothie Recipes |
Page 20 |
THREE: THE NUTRITIONAL JELLY DIET - 23 |
|
About The Nutritional Jelly Diet |
Page 25 |
Brown Water-Based Jelly Recipe |
Page 27 |
Green Water-Based Jelly Recipe |
Page 28 |
Soups |
Page 29 |
Cream Soups |
Page 31 |
Salad Dressings |
Page 34 |
Main Dishes |
Page 35 |
Baking |
Page 36 |
Desserts |
Page 37 |
FOUR: WATER-BASED PASTE - 39 |
|
About Water-Based Paste |
Page 41 |
Brown & Green Water-Based Paste Recipe |
Page 42 |
Small Dishes |
Page 43 |
Dips |
Page 46 |
Jam & Jellies |
Page 47 |
Sauces |
Page 48 |
Chutney |
Page 49 |
Baking |
Page 50 |
FIVE: MILK-BASED PASTE - 57 |
|
About Milk-Based Paste |
Page 59 |
Milk-Based Paste Recipe |
Page 60 |
Sauces and Toppings |
Page 61 |
Desserts |
Page 61 |
Yogurt-Based Dips |
Page 63 |
Frozen Desserts |
Page 64 |
Baking |
Page 65 |
SIX: OIL-BASED PASTE - 67 |
|
About Oil-Based Paste |
Page 69 |
Oil-Based Paste Recipe |
Page 70 |
Small Dishes |
Page 71 |
Sauces |
Page 72 |
Pates & Spreads |
Page 74 |
Baking |
Page 75 |
SEVEN: SWEETENER-BASED PASTE - 79 |
|
About Sweetener-Based Paste |
Page 81 |
Sweetener-Base Paste Recipe |
Page 82 |
Jam & Fruit Compote |
Page 83 |
Candies & Toppings |
Page 83 |
Sauces |
Page 84 |
Baking |
Page 85 |
EIGHT: FROZEN OIL-BASED PASTE - 87 |
|
About Frozen Oil-Based Paste |
Page 89 |
Frozen Oil-Based Paste Recipe |
Page 90 |
Pates |
Page 91 |
Spreads & Dips |
Page 92 |
Baking |
Page 93 |
NINE: RAW SEAWEED JELLY DIET - 95 |
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About Raw Seaweed Jelly Diet |
Page 97 |
Raw Liquid, Jelly, and Paste Recipe |
Page 98 |
Raw Dressings |
Page 99 |
Raw Smoothies |
Page 99 |
Raw Spreads |
Page 100 |
Raw Salads |
Page 101 |
TEN: TEXTURING TECHNIQUES - 103 |
|
About Texturing Techniques |
Page 105 |
Seaweed Texturing Recipe |
Page 106 |
Ground Recipes |
Page 107 |
Grated Recipes |
Page 108 |
ELEVEN: ALCOHOL DRINKS - 109 |
|
About Alcohol Drinks |
Page 111 |
Seaweed Jelly Recipe |
Page 112 |
Sweetener-Based Jelly Recipes |
Page 113 |
Milk-Based Jelly Recipes |
Page 114 |
Water-Based Jelly Recipes |
Page 115 |
TWELVE: HELP END WORLD HUNGER - 117 |
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Doing Your Part |
Page 119 |
BIBLIOGRAPHY - 121 |
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INDEX - 123 |
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NUTRITIONAL CHARTS - 127-130 |
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